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2016

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The practice of cold preserved eggs

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Nutritional value Songhua egg is rich in nutrition, especially its protein properties have significant changes. Every 100 grams of edible eggs, the total amount of amino acids up to 32 mg, 11 times that of fresh duck eggs, and amino acid types up to 20 kinds.

The practice of cold preserved eggs

Nutritional value Songhua egg is rich in nutrition, especially its protein properties have significant changes. Every 100 grams of edible eggs, the total amount of amino acids up to 32 mg, 11 times that of fresh duck eggs, and amino acid types up to 20 kinds. Therefore, pine eggs have higher nutritional value than fresh eggs, are easier to digest and absorb in the human body, and have certain tonic and disease-eliminating effects. They can be eaten all the year round. According to reports of traditional Chinese medicine, preserved eggs can appetizer and moisten throat, promote appetite, and can also "diarrhea, sober up, remove large intestine fire, treat diarrhea, and disperse energy." If you add vinegar, you can also have the effects of treating high blood pressure, clearing away heat and inflammation, relieving heat and thirst, meditating and nourishing the mind, warming and fitness.

Among them, cold preserved eggs are a famous Han dish, a common cold dish and a home-cooked dish. Pilled egg is a unique egg processing food for Han in our country. It is a typical egg processing product with special flavor, which can promote appetite, can diarrhea lung fever, sober up alcohol and remove large intestine fire. Cold mixed preserved egg is so popular, so what are the practices of cold mixed preserved egg?

Material: 3 preserved eggs, seasoning: raw soy sauce, garlic rice, seasoning fresh, oil consumption, sesame oil, chili oil. Method: Shell preserved eggs, cut each egg into four points, mix the cut garlic rice with seasonings, arrange the cut preserved eggs on a plate, and burn the mixed seasoning on the preserved eggs.

Practice

1 prepare preserved eggs, garlic cloves and raw soy sauce

2 garlic cloves folded into garlic rice with a knife

3 Add the raw smoke

4 Add fuel consumption

5 add chili oil, sesame oil mix until use.

6 each preserved egg cut into four small points

7 place the cut preserved eggs on a plate

8 Pour the mixed sauce.

Mix well when eating.

The above is my own method of cold preserved eggs. I believe that there are more cold preserved eggs. Cold preserved eggs are an indispensable food on the table. I hope more people can like to eat preserved eggs.

The practice of cold preserved eggs