Nutritional value Songhua egg is rich in nutrients, especially its protein properties have significant changes. For every 100 grams of edible Songhua eggs, the total amount of amino acids is up to 32 mg, which is 11 times that of fresh duck eggs, and there are as many as 20 types of amino acids. Therefore, Songhua eggs have higher nutritional value than fresh eggs, and are easier to digest and absorb in the human body, and have certain tonic and disease-relieving effects, and can be eaten all year round. According to relevant Chinese medicine reports, Songhua eggs can appetite and moisturize the throat, promote appetite, and can also "diarrhea, sober, go to the large intestine fire, cure diarrhea and diarrhea, can disperse and converge." Such as adding vinegar, can also treat high blood pressure, It has the effects of clearing away heat and inflammation, relieving heat and thirst, meditation and refreshing, warming up and fitness.
Among them, the preserved egg is a famous dish of the Han nationality, a common cold dish, and a home-cooked dish. Preserved eggs are the unique processed egg foods of the Han nationality in China. They are a typical processed egg product with special flavor, which can promote appetite, diarrhea, sobering, and go to the large intestine. The cold preserved eggs are so popular, so what are the methods for cold preserved eggs? What?
Ingredients: 3 preserved eggs, seasoning: soy sauce, garlic, fresh seasoning, oil consumption, sesame oil, chili oil. Method: Peel the preserved eggs, cut each egg into four points, transfer the chopped garlic into the seasoning and mix well. Place the sliced preserved eggs on the plate and burn the mixed sauce on top of the preserved eggs.
1 Prepare the preserved eggs, garlic cloves, soy sauce
2 Garlic cloves folded into garlic rice with a knife
3 add soy sauce
4 Add fuel consumption
5 Add chili oil, mix well with sesame oil and set aside.
6 Cut each preserved egg into four small dots
7 Place the cut preserved eggs on the plate
8 Top with the mixed sauce.
9 Mix well when you eat.
The above is my own method of preserved egg, I believe that preserved egg, there are more methods of preserved egg, as preserved eggs are indispensable food on the table, I hope more people can like to eat preserved egg.